Ms. Wendy Naa Deidei Sampah has advised the youth to join and participate in functional sports activities.

She noted that Functional Sports make one extra fit because it is tough and interesting to watch.

Naa Deidei Sampah who is a member of the international technical officers of the Functional Sports League Ghana said there are many benefits and opportunities in participating in functional sports such are socialising and learning from members and other resourceful people.

She hailed the President of Ghana Functional Sports League Mr. Charles Owusu Ansah and Awal Mohammed, winner of the first national championships held over two days at Zulka Astro Turf Park and Idrowhyt Events Centre.

The teacher, photojournalist, producer, sports enthusiast, health advocate, philanthropist and founder of the Wendy Foundation.

Functional Sports is a type of training that improves athletic performance and reduces the risk of injury by training the body to perform specific sports activities.

By Sammy Heywood Okine